Niki Quiche:
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crust:
	1 c flour.
	take 5 tbs butter (1/3 cup margarine) cold, cut it & knead w/ flour
		until it becomes granular nuggets.
	add 1 tbs at a time of cold water.  mix & continue to mix until dough
		forms nice balls.
	roll out.

quiche:
	fry onions (mushrooms, green peppers, etc.) in butter and put aside.
	beat 3 eggs in a bowl.
	add 1/2 c milk.
	add 2 c cottage cheese.
	add 10z pack spinach (squeeze if frozen).
	add 1/4-1/2 c parmesan cheese, grated.
	add pepper, salt, thyme, tabasco, and other spices.
	add vegetable mix.
	put into crust shell.

cook 45 min @ 350 degrees