Our sense of self
As long as we cling to some notion of objective existence--the idea that
something actually exists in a concrete, identifiable way--emotions such as
desire and aversion will follow. When we see something we like--a beautiful
watch, for example--we perceive it as having some real quality of existence
among its parts. We see the watch not as a collection of parts, but as an
existing entity with a specific quality of watch-ness to it. And if it's a
fine mechanical timepiece, our perception is enhanced by qualities that are
seen to exist definitely as part of the nature of the watch. It is as a
result of this misperception of the watch that our desire to possess it
arises.
In a similar manner, our aversion to someone we dislike arises as a result
of attributing inherent negative qualities to the person. When we relate this
process to how we experience our own sense of existence--how the thought "I"
or "I am" arises--we notice that it invariably does so in relation to some
aspect of our physical or mental aggregates.
Our notion of ourselves is based upon a sense of our physical and emotional
selves. What's more, we feel that these physical and mental aspects of
ourselves exist inherently. My body is not something of which I doubt the
specificity. There is a body-ness as well as a me-ness about it that very
evidently exists. It seems to be a natural basis for my identifying my body
as "me." Our emotions such as fear are similarly experienced as having a valid
existence and as being natural bases for our identifying ourselves as "me."
Both our loves and our hates serve to deepen the self sense. Even the mere
feeling "I'm cold" contributes to our sense of being a solid and legitimate
"I."(p.61)
-- H.H. the Dalai Lama, "A Profound Mind: Cultivating Wisdom in Everyday
Life", edited by Nicholas Vreeland, afterword by Richard Gere
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